- 1 oz. Torani Sugar Free Black Cherry Syrup
- 1 cup Ice
- 6 oz. Milk
- 1 Scoop Whey
Tired of going through 5 pounds whey, and having all your shakes the same flavour? Change up your routine with Torani Sugar Free Black Cherry Syrup – combine all ingredients into a blender, blend until mixed and pour into a cup.
Substitute the milk for water for a lower carb protein shake.